A photo of a cup of coffee.
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Coffee is a drink produced from the coffee grains. It is stimulating, because it contains caffeine. The use of the drink of the coffee had its origin in Kaffa, Abyssinia, today Ethiopia, when a shepherd called Kaldi observed that his goats were smarter and hopping around when eating the leaves and fruits of the coffee tree. He tried the fruits himself and he felt happier and with bigger vivacity. A monk of the region discovered this and started to use an infusion of the fruits to resist sleeping during his prayers.

The effect of the drink was spread, and in the16th century coffee was used in the east, being toasted for the first time in Persia. The coffee had enemies even between the Arabs who considered that the effects of the drink of coffee were against the laws of the Prophet Mahmed. However, as soon as the coffee won these obstacles, even the Arabian doctors adhered to the drink to help the digestion, to cheer the spirit and to stay awake, according to writers of that time. Continue reading »

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Can Coffee Reduce The Risk Of Diabetes?

Diabetes is a disease in which the body does not produce or properly use insulin. Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life. The cause of diabetes continues to be a mystery, although both genetics and environmental factors such as obesity and lack of exercise appear to play roles.

Coffee reduces risk of diabetes
Research suggests that people who drink coffee are less likely to get type 2 diabetes. It isn't known whether the caffeine or some other ingredient in coffee is responsible for its protective effects.

The researchers wanted to see whether there is a link between diabetes and drinking coffee and green, black, and oolong tea. Participants completed a detailed questionnaire about their health, lifestyle habits, and how much coffee and tea they drank. The questionnaire was repeated at the end of the 5-year follow-up period. Continue reading »

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