Coffee and Tea Health

The Green tea health benefits

Green tea may help reduce inflammation associated with Crohn’s disease and ulcerative colitis, the two types of IBD. If green tea proves to be helpful for preventing colon cancer, this would be an added benefit for those with IBD because they are at risk for colon cancer.

Diabetes

Green tea has been used traditionally to control blood sugar in the body. Animal studies suggest that green tea may help prevent the development of type 1 diabetes and slow the progression once it has developed. People with type 1 diabetes produce little or no insulin, a hormone that converts glucose (sugar), starches, and other foods into energy needed for daily life. Green tea may help regulate glucose in the body.

A few small clinical studies have found that daily supplementation of the diet with green tea-extract powder lowered the hemoglobin A1c level in individuals with borderline diabetes.

Liver disease

Population-based clinical studies have shown that men who drink more than 10 cups of green tea per day are less likely to develop disorders of the liver. Green tea also seems to protect the liver from the damaging effects of toxic substances such as alcohol. Animal studies have shown that green tea helps protect against the development of liver tumors in mice.

Results from several animal and human studies suggest that one of the polyphenols present in green tea, known as catechin, may help treat viral hepatitis (inflammation of the liver from a virus). In these studies, catechin was isolated from green tea and used in very high concentrations. It is not clear whether green tea (which contains a lower concentration of catechins) confers these same benefits to people with hepatitis. [Read more…]

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Organic Coffee Beans – Why You Should Make the Switch Now

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We see a lot of organic coffee beans available in the market. Are they worth it? Here is a look at some of the reasons for making the switch to organic coffee beans.

The Future of Agriculture

From all indications, the future of agriculture lies with organic farming. For the consumer, this means healthier produce. Organic farmers make use of sustainable farming processes and avoid the use of dangerous chemical pesticides and fertilizers. These harmful substances are known carcinogens.

In order for produce to be certified as organic in the U.S., it must pass strict requirements by an agency of the U.S. Department of Agriculture. For organic coffee beans, these requirements include proof of being grown in an area that is proven to have no exposure to prohibited pesticides and chemicals for at least 3 years. Additional requirements for certification include a sustainable crop rotation plan which avoids soil depletion and pest control through non-chemical methods.

Try a New Organic Lifestyle

It’s becoming easier these days to adopt an organic lifestyle, since organic products are now more common in the market. Your diet can now include all kinds of organic foods, from milk to meat to fruits and vegetables. There is no question that lowering your exposure to deadly chemicals and pesticides is vitally important to your health. It’s only natural to make organic coffee beans part of your organic lifestyle.

Respect the Earth

Many farmers who grow organic coffee beans also make a commitment to protect the earth in other ways besides avoiding pesticides and chemicals. Many plant their coffee under trees in the rainforest, rather than clearing the trees. This helps preserve the diverse bird population that calls the rainforest home. [Read more…]

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Surprising Coffee Health Benefits For Women

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Coffee and tea drinkers look – there are coffee have health benefits.

Some recent research confirm your wise choice of drink!

It seems that women who drink a few cups of tea or coffee each day could have a lower risk of endometrial cancer, the most common cancer of the reproductive organs of women.

According to the American Cancer Society estimates for 2008, slightly more than 40,000 women in the U.S. were diagnosed with this form of cancer are, for example7400 will die from it.

Some of the risk factors for this type of cancer are known.

Older age, obesity, and everything, which makes women more estrogen, as in the early periods, infertility, late menopause and estrogen therapy after all as risk factors.

If you are concerned for yourself or another woman in your life, you talk to your doctor about what you can do.

You may have heard that diet can play a role, but the effect is far less clearas the other risks. This study attempts to answer could be the most popular beverages play the role of cancer risk.-women health [Read more…]

Filed Under: Coffee and Tea Health Tagged With: Add new tag, American Cancer Society, Benefits, Coffee, Health, Surprising, Women

Lower Blood Pressure by Drinking Healthy Coffee

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Lower Blood Pressure by Drinking Healthy Coffee
By Henry Laker

Who would have thought that by 2009 we would find a way to make our daily pleasure of drinking coffee that has in the past caused some health issues for folks into a way to gain control over our own blood pressure. I know many friends who have in the past been told by their doctors that they have to give up coffee because of blood pressure that are now able to enjoy that cup of brew and gain great health benefits at the same time.

The Green tea health benefits

Organic Coffee Beans – Why You Should Make the Switch Now

Surprising Coffee Health Benefits For Women

Lower Blood Pressure by Drinking Healthy Coffee

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