The Metabolics Of Chinese Tea

Automatic brachial sphygmomanometer showing gr...

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Chinese Tea Comes in Many Forms

You will learn many things about tea as you read this article. One of the things you will learn is that there are several ways to buy Chinese tea. You can buy tea from a tea shop (there are shops all over the country these days); you can purchase tea over
the Internet; and you can buy tea in grocery stores, convenience stores, and even
pharmacies.

That’s not to mention every place you can get tea already brewed for you. Every dining establishment, from a five-star restaurant to a roadside diner and even the ubiquitous coffee shop, serves tea, both hot and cold. When you are buying Chinese tea to brew at home, you can get it in two forms: loose leaf tea or tea bags.

You are probably most familiar with tea bags. This is known as commercial grade tea, and it is made of dust and fannings, the by products of the tea-making process. Dust is the tiniest particles of tea, and fannings are broken tea leaves one grade larger than dust. Here’s the first thing you need to know about tea bags: You get the same health and weight-loss benefits from tea whether you brew it from dried loose tea leaves or from a paper tea bag, as long as it is white, green, oolong, or black tea. The second thing you need to know is that a paper tea bag is meant to be used only once (you will understand why that is important as you read on in this chapter). The flavor you get from a tea bag may not be as rich as the flavor from loose leaf teas, but the only way you will know which you like best is to do a taste test. [Read more…]

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White Tea Considered as One of the Most Expensive Tea in China

Bai Hao Yinzhen or Silver needle White Tea

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White Tea Considered as One of the Most Expensive Tea in China

White tea is tea made from leaves of the tea plant Camellia sinensis. The leaves are harvested while very young, and the buds are still covered in very fine, white hairs. These hairs are what give white tea its name. White tea is cultivated primarily in China, mainly in the mountainous and fertile Fujian province, where white tea has a long history. The bushes on which the white tealeaves are to be grown are the ones that are best placed with respect to sunshine and rain. The finest qualities of white tea, often called Silver Needle, consist exclusively of the buds of tealeaves. These buds are hand picked during certain days in the spring, usually between March 15th and April 10th. By that time, the buds have reached the perfect balance between youth and maturity that gives the best-tasting tea. The leaves and buds are withered over a few hours, and then air-dried. The temperature and even the air moisture are taken into consideration during the production, and the art is to get a perfect balance between solar withering and indoor withering. [Read more…]

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The Health Benefits Of Oolong Tea

cup of tea

Oolong tea has a long and rich history that includes being one of the plants that were grown and prized by ancient Chinese emperors and today is prized for its many known health benefits around the world. The history of the plant that is botanically known as Camellia sinensis has been used throughout history for good health, healing and averting illness. These tea leaves generally originate from the Fuijan Province of China or the mountains of Taiwan and can also be referred to as Wu-Long tea. There is some evidence that the tea leaves from this region have a history of at least four hundred years; arriving toward the end of the Ming Dynasty.

This tea now known for ensuring many different health benefits can be found as straight oolong tea or with other enhancements such as jasmine, orange blossoms and others.

The process of manufacturing the tea is done with utmost care and in a fashion that has transcended the ages; from the time it is picked until the time it is packaged it undergoes a careful hand process. After the leaves are picked they are laid out to dry for a short amount of time where the oxidation process begins. Then the leaves are placed in baskets and shaken in order to bruise them. This exposes the juice of the leaves to the air whereby the oxidation process continues after which the leaves are laid out to dry for a second time. This process will oxidize the leaves from 20-80%, depending on the type of final product desired. The leaves will then be fired to halt the oxidation. Then they are sometimes rolled while still freshly roasted and fired several more times. As a way of finishing the process the leaves are completely cooled and then fired a final time to give the oolong tea the special flavor while reserving the healthful properties of the leaves. [Read more…]

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Hawaiian Coffee – Do You Know About Its Antioxidant Protection?

Brown cup of coffee

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Hawaiian Coffee – Do You Know About Its Antioxidant Protection?
By Freddy Winston

Do you know how beneficial Hawaiian coffee can be for your health thanks to antioxidants found in it. Of course, antioxidants can be found in other types of coffee too.

But coffee experts believe that those who mostly drink Hawaiian coffee are ahead of the game on this point.

Why do Hawaiian Coffee drinkers have more antioxidant protection than others? [Read more…]

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